Many people regularly have digestive complaints. You can think of a bloated feeling or a slow or irregular bowel movement.
A hectic lifestyle, inadequate drinking, or exercise can cause digestive problems or disorder.
Such complaints are very common and can largely be prevented if you keep your digestive system smooth and your intestinal flora in balance.
Sufficient exercise, plenty of fluids, and healthy, varied, and fiber-rich food can help.
Now adays, many has start using aloe vera for digestion issues and found it has amazing results.
In today’s article, We will explore about how aloe vera can help you with your digestion problem.
Using Aloe Vera For Digestion
The basic elements of human survival depend on sound body and mind which makes healthy living an essential part of the human life.
Healthy living stems from human lifestyle, feeding and other basic necessities.
This further explains that improper feeding can compromise the human body subjecting us to unsound health such as indigestion diarrhea, constipation, abdominal cramps, stomach upset, other digestion problems etc.
Indigestion also called dyspepsia is a persistent discomfort in the upper part of the abdomen.
Indigestion on it’s own is not a disease instead it occurs as a result of an underlying problem such as Ulcers, gallbladder disease and intestinal obstruction.
Everyone must have experienced indigestion at some point in life most commonly as a result over feeding, alcohol and smoking, constipation, eating too fast and sometimes pregnancy leaving one with symptoms such as abdominal pain, belching, nausea and vomiting.
Indigestion can be remedied by the use of orthodox medicine or natural herbs and plants like aloe vera, ginger and cinnamon. Studies have shown that aloe vera is a very potent plant for relief from indigestion.
What Are The Cause Of Digestive Problems?
The main function of the digestive system is to break down nutrition so that nutrients can be absorbed by the body to energize, help grow, and repair the body.
When this process is disrupted, the body sends a signal to you in the form of one or more symptoms such as heartburn, constipation, and/or stomach pain after eating.
But, in addition to these troublesome complaints, a malfunctioning digestive system can have much more influence on your health.
With a malfunctioning digestive system, the nutrients you get, even those that come from healthy organic products and superfoods, have no chance of being properly absorbed by your body.
Because the absorption of nutrients begins in your intestines, the intestines are the basis of a balance or imbalance in your hormone system, a strong or weak immune system, accelerated aging, or the rejuvenation of your body.
Your digestion is therefore the basis of your internal health.
Digestive problems are accompanied by various annoying complaints. The complaints associated with digestive problems are:
- Not chewing properly
- Eating oversized portions
- Eating fats and nuts (nuts are high in fats)
- Lack of stomach acid
- The use of antacids
- Small intestine inflammation, Crohn’s disease
- Colon inflammation, ulcerative colitis
- Bacterial infection of the small intestine, for example, a Salmonella infection or an infection with Clostridium difficle
- Bacterial fermentation in the colon and gas in the gut.
- Infection with the parasite Giardia lamblia
- Gluten intolerance
- Food allergies
- Deficiency of pancreatic enzymes
- Gallbladder disease
Is Aloe Vera Good For Your Digestive System?
Aloe Vera juice has been proven by various sources to be very effective in alleviating problems associated with digestion.
It has many natural enzymes which help in the breakdown of sugars and fats improving bowel movement and maintaining intestinal flora.
If you check the 3 important properties of Aloe Vera, You will find out that the major content of aloe Vera responsible for digestion include beta-carotene, vitamins B, C and E and minerals.
In addition to these, Aloe Vera juice also contain aloin which acts as a laxative and increases the intestinal water content aiding proper bowel movement.
What does Aloe Vera Do for Digestion?
All of such digestive complaints can be resolved with Aloe vera juice. Let’s discuss some aloe vera for digestion benefits that could help you :
1). Activates our Digestive Enzymes:
Our digestion is disturbed when our stomach is not able to breakdown fats and sugars.
And it happens when our natural enzymes are not active. Here the magic begins!
The magical aloe vera juice after drinking activates our enzymes digestion. Such as Amylase, Pepsin, Trypsin, and Pancreatic lipase, etc.
When Our Enzymes get activated, our stomach will efficiently breakdown fats and enzymes to make our digestive process smooth.
Hence the credit goes to aloe vera juice for this action. And we can say that aloe vera is good for stomach.
2). Aloe Vera For Gut Health: Keep Your Gut Flora Balanced:
Aloe vera which is also referred to as a miracle plant by many people contains over 150 biologically active substances such as below:
- amino acids,
- phytosterols and salicylic acids
some of which are very essential in gut health.
Some Good bacteria’s exist in our intestines and assist our body to digest food.
During the digestion process, these bacteria’s produce vitamins that are very important in our life.
And it sends signals to our brains to improve our immune system too. Without good bacteria’s, we couldn’t do digestion properly.
So, these Bacteria’s are very important for us. Friendly bacteria can be found in certain yoghurts or cheeses, as well as our Forever Active Pro-B & Forever Aloe Vera Gel
Many Studies prove using aloe vera for digestive issues assists in keeping the balance of good bacteria in our body.
That’s why our gut flora remains balanced, and our body continues the other digestive process.
So, aloe vera juice for digestive system is considered from the old days.
3). Absorbs Nutrients in Our Body:
Whenever our digestion is disturbed, we all have seen our diet, not digested, and we feel weak.
After a medical study, it is now clear that our stomach cannot divide food into small particles; that’s why it is not correctly absorbed in our blood.
As it is hard to process food parts of immense size, the patient’s body faces constipation.
Ultimately, that diet is only processed as waste. Hence, people feel weak. But Aloe vera juice assists our food particles to divide further into small particles.
Then Nutrients will be extracted from our diet and absorbs into our body.
That’s Why this aloe vera juice is very beneficial for digestion problem as it absorbs nutrients smoothly into our body.
4.) Aloe vera juice for IBS:
One study proves that about 2%-20% of people in America are Facing IBS(irritable bowel syndrome), and most of them are women. It is a well-known digestion disorder that is relevant to our large intestine. Mostly seen symptoms are:
- Abdominal pain
Aloe vera juice contains some anti-inflammatory characteristics which prevent gastrointestinal inflammation.
In most cases, IBS symptoms are contributed by gastrointestinal inflammation.
This juice is full of plant mucilage and some other compound that fully supports skin burn or any further skin inflammation.
Following the same logic, it also helps to eliminate internal inflammation from our digestive tract.
Constipation is another sign of IBS. If you are suffering from constipation, aloe vera juice also helps with the constipation problem because Aloe vera juice gives soothing effects.
It contains natural laxatives or anthraquinones and supports to sort out issues regarding constipation.
5). Natural Remedy for Peptic Ulcers:
This magical juice contains anti-inflammatory and antibacterial characteristics that support repairing the inner lining of the intestinal wall.
It removes inflammation due to aspirin, alcohol abuse, acids, and many different medications.
These cause peptic ulcers as we know that aloe vera juice releases hydrochloric acid in our stomach.
Many studies prove that it can handle peptic ulcers effectively.
Many Doctors recommend it as cimetidine, which is an anti-ulcer medication. So it plays a significant role in the healing of the ulcer.
Also, it optimizes pepsin development, which is a gastric enzyme that improves our digestive system.
6). Aloe Vera Juice For Stomach
Aloe Vera juice helps maintain a healthy stomach. Aloe Vera contains a polysaccharide called acemanan (acetylated glucomanan) also called carrysin which is very vital in digestion.
Aloe Vera helps in maintaining the stomach pH balance and helps prevent irritation and inflammation of cells damaged by reflux of the stomach acid. It in turn heals these cells.
I hope you have found this information useful and this “Aloe Vera for digestion” guide will help you in making a valuable decision.
Aloe vera is very prominent and beneficial in the treatment and healing of these digestive problems.
For constipation, aloe vera which contains great purgative elements, aloe latex causes increased bowel movement thereby stopping constipation.
Studies have shown that due to the recent discovery of the health benefits of aloe vera, individuals and families now make and store aloe vera juice which are mostly consumed before meal in order to aid the digestion of foods.
Thereby preventing dyspepsia which causes stomach bloating, belching, stomach discomfort, nausea, vomiting and other general body discomfort.